Tea Steeping Timer

Steep your tea for exactly the right time. Over-steeping makes tea bitter.

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Tea steep time & temperature guide

Tea TypeTimeTemperatureNotes
Black Tea3–5 min95°CUse boiling water just off the boil
Green Tea2–3 min75–80°CNever use boiling water — it burns the leaves
White Tea4–5 min75–80°CDelicate, low temperature
Oolong3–5 min85–90°CCan steep multiple times
Herbal / Chamomile5–7 min95–100°CLonger steep = stronger flavour
Rooibos5–7 min95–100°CCaffeine-free
Chai Masala5–7 min100°C (simmered in milk)Simmer spices first, then add tea
Darjeeling3–4 min85–90°CThe "champagne of teas"
Assam4–5 min95°CStrong, malty, good with milk

Tea strength guide

Standard Measure

Use 1 teaspoon (2–3g) of loose leaf tea per 200ml of water. Add one extra teaspoon "for the pot" for a shared brew.

Tea Bags

One tea bag is designed for 200–250ml. For a stronger cup, do not squeeze the bag as it releases bitter tannins — just steep longer.

Milk in Tea

For Indian-style chai: simmer the tea directly in milk-water mix (50:50) for 5–7 minutes. For Western-style, add cold milk after steeping.

Frequently asked questions

Why does green tea taste bitter?

Green tea becomes bitter when steeped too long or with water that is too hot. Use water at 75–80°C (let boiling water cool for 3–5 minutes) and steep for no more than 2–3 minutes.

Can I re-steep tea leaves?

Yes — oolong and high-quality green teas can be steeped 2–4 times. Each subsequent steep is 30 seconds to 1 minute longer. The second steep often has the best flavour. Black tea bags are typically single-use.

What is the difference between Assam and Darjeeling tea?

Assam tea is grown in the Brahmaputra valley at low altitudes and has a strong, malty flavour. Darjeeling is grown in the Himalayan foothills and has a lighter, muscatel (grape-like) flavour. Darjeeling is brewed at lower temperatures (85–90°C).

How much caffeine is in Indian chai?

A standard cup of chai with black tea contains about 40–70mg of caffeine, similar to a weak coffee. Adding more tea leaves or steeping longer increases caffeine. Herbal teas and rooibos are caffeine-free.

How do I measure water temperature without a thermometer?

A rough guide: 70°C = small bubbles forming at the bottom; 80°C = streams of bubbles rising; 90°C = bubbles actively rising but not yet rolling; 100°C = full rolling boil. Alternatively, boil and then let it cool: 80°C ≈ 5 min after boil, 75°C ≈ 8 min after boil.